Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, April 18, 2019
Time: 22:51
Distance: 7.22 Miles
Completed:
Calories: 346
Speed (MPH): 18.9 Avg / 28.7 Max
Power (Watts): 227 Avg / 468 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 140 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.