Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Spen Sawtelle
Team: Providence Medical Center (Wayne, NE)
Date: Friday, April 19, 2019
Time: 6:13
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 14.5 Avg / 23.6 Max
Power (Watts): 97 Avg / 321 Max
Cadence (RPM): 96 Avg / 159 Max
Heartrate (BPM): 163 Avg / 169 Max

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