Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John Shami
Team: John Shami Home Gym (Danbury, CT)
Date: Friday, April 19, 2019
Time: 29:28
Distance: 6.33 Miles
Completed:
Calories: 201
Speed (MPH): 12.9 Avg / 20.9 Max
Power (Watts): 90 Avg / 284 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 110 Avg / 126 Max

Ghost

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