Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, April 24, 2019
Time: 18:59
Distance: 5.43 Miles
Completed:
Calories: 239
Speed (MPH): 17.1 Avg / 23.9 Max
Power (Watts): 186 Avg / 350 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 150 Avg / 168 Max

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