Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, April 27, 2019
Time: 4:40
Distance: 1.5 Miles
Completed:
Calories: 66
Speed (MPH): 19.4 Avg / 21.4 Max
Power (Watts): 214 Avg / 327 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 136 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.