| Rider: | JR Williams |
| Team: | Columbia Athletic Club (Columbia, MD) |
| Date: | Sunday, April 28, 2019 |
| Time: | 3:00 |
| Distance: | 0.38 Miles |
| Completed: | 5% |
| Calories: | 16 |
| Speed (MPH): | 7.5 Avg / 14.7 Max |
| Power (Watts): | 64 Avg / 165 Max |
| Cadence (RPM): | 55 Avg / 66 Max |
| Heartrate (BPM): | 146 Avg / 155 Max |
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