Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Barker
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Wednesday, May 1, 2019
Time: 20:19
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 16.0 Avg / 28.0 Max
Power (Watts): 163 Avg / 530 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 103 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.