Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, May 1, 2019
Time: 9:35
Distance: 3.37 Miles
Completed:
Calories: 169
Speed (MPH): 21.1 Avg / 22.9 Max
Power (Watts): 269 Avg / 384 Max
Cadence (RPM): 73 Avg / 78 Max
Heartrate (BPM): 139 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.