| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Friday, May 3, 2019 |
| Time: | 16:13 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 18.5 Avg / 25.3 Max |
| Power (Watts): | 180 Avg / 368 Max |
| Cadence (RPM): | 89 Avg / 113 Max |
| Heartrate (BPM): | 175 Avg / 200 Max |
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