Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, May 6, 2019
Time: 20:49
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 14.4 Avg / 18.2 Max
Power (Watts): 105 Avg / 206 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 116 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.