Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Richard Thomas
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, May 9, 2019
Time: 31:44
Distance: 8.38 Miles
Completed:
Calories: 330
Speed (MPH): 15.8 Avg / 20.7 Max
Power (Watts): 149 Avg / 341 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 128 Avg / 145 Max

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