Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Saturday, May 11, 2019
Time: 6:05
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.8 Avg / 15.9 Max
Power (Watts): 104 Avg / 202 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 133 Avg / 137 Max

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