Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Harry Carle
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, May 13, 2019
Time: 26:24
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.9 Avg / 23.7 Max
Power (Watts): 154 Avg / 345 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 123 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.