Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Sklamm
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Tuesday, May 14, 2019
Time: 27:08
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.3 Avg / 23.4 Max
Power (Watts): 141 Avg / 376 Max
Cadence (RPM): 85 Avg / 102 Max
Heartrate (BPM): 149 Avg / 161 Max

Ghost

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