Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, May 15, 2019
Time: 10:03
Distance: 3.37 Miles
Completed:
Calories: 158
Speed (MPH): 20.1 Avg / 23.3 Max
Power (Watts): 238 Avg / 371 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 149 Avg / 168 Max

Ghost

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