Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John McLaughlin
Team: Norton Health and Fitness (Norton, MA)
Date: Wednesday, May 15, 2019
Time: 18:33
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 16.2 Avg / 19.6 Max
Power (Watts): 133 Avg / 258 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 140 Avg / 171 Max

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