| Rider: | Rodney Bent |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Thursday, May 16, 2019 |
| Time: | 30:16 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 361 |
| Speed (MPH): | 15.6 Avg / 28.0 Max |
| Power (Watts): | 175 Avg / 509 Max |
| Cadence (RPM): | 50 Avg / 73 Max |
| Heartrate (BPM): | 119 Avg / 127 Max |
Personal Best
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