Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Chris P
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, May 16, 2019
Time: 30:27
Distance: 5.43 Miles
Completed:
Calories: 173
Speed (MPH): 10.7 Avg / 19.1 Max
Power (Watts): 71 Avg / 283 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 154 Avg / 180 Max

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