Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, May 18, 2019
Time: 10:53
Distance: 3.37 Miles
Completed:
Calories: 160
Speed (MPH): 18.6 Avg / 24.9 Max
Power (Watts): 220 Avg / 362 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 143 Avg / 191 Max

Ghost

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