| Rider: | Mike Elms |
| Team: | Columbia Gym (Clarksville, MD) |
| Date: | Sunday, May 19, 2019 |
| Time: | 19:04 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 154 |
| Speed (MPH): | 13.9 Avg / 17.3 Max |
| Power (Watts): | 111 Avg / 161 Max |
| Cadence (RPM): | 38 Avg / 45 Max |
| Heartrate (BPM): | 126 Avg / 126 Max |
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