Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Vince Torrente
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, May 20, 2019
Time: 16:09
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.8 Avg / 26.5 Max
Power (Watts): 139 Avg / 387 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 105 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.