Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, May 20, 2019
Time: 28:43
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 129 Avg / 419 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 137 Avg / 154 Max

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