Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sus S
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, May 20, 2019
Time: 31:16
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 13.9 Avg / 21.3 Max
Power (Watts): 128 Avg / 259 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 114 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.