Rider: | Rob Coleman |
Team: | YMCA - Valparaiso (Valparaiso, IN) |
Date: | Monday, May 20, 2019 |
Time: | 14:34 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 183 |
Speed (MPH): | 18.2 Avg / 20.6 Max |
Power (Watts): | 186 Avg / 245 Max |
Cadence (RPM): | 93 Avg / 103 Max |
Heartrate (BPM): | 123 Avg / 125 Max |
Personal Best
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