Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, May 22, 2019
Time: 14:43
Distance: 5 Miles
Completed:
Calories: 227
Speed (MPH): 20.2 Avg / 24.2 Max
Power (Watts): 233 Avg / 350 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 118 Avg / 122 Max

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