Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Dj Duff
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, May 22, 2019
Time: 19:13
Distance: 6.01 Miles
Completed:
Calories: 303
Speed (MPH): 18.8 Avg / 30.2 Max
Power (Watts): 238 Avg / 521 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 143 Avg / 164 Max

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Ghost

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