Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, May 23, 2019
Time: 32:16
Distance: 7.87 Miles
Completed:
Calories: 332
Speed (MPH): 14.6 Avg / 23.3 Max
Power (Watts): 148 Avg / 566 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 127 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.