Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jason Rist
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, May 23, 2019
Time: 15:40
Distance: 4.42 Miles
Completed:
Calories: 172
Speed (MPH): 16.9 Avg / 29.8 Max
Power (Watts): 159 Avg / 592 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 130 Avg / 157 Max

Ghost

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