Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, May 28, 2019
Time: 11:40
Distance: 4.42 Miles
Completed:
Calories: 221
Speed (MPH): 22.7 Avg / 26.2 Max
Power (Watts): 291 Avg / 411 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 134 Avg / 153 Max

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