Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: dave simon
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Wednesday, May 29, 2019
Time: 13:38
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 17.6 Avg / 23.8 Max
Power (Watts): 203 Avg / 281 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 114 Avg / 125 Max

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