Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Kalish
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, May 29, 2019
Time: 24:48
Distance: 7.87 Miles
Completed:
Calories: 421
Speed (MPH): 19.0 Avg / 30.4 Max
Power (Watts): 258 Avg / 578 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 139 Avg / 150 Max

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