| Rider: | Jake Rubin |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Thursday, May 30, 2019 |
| Time: | 16:58 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 263 |
| Speed (MPH): | 16.0 Avg / 30.5 Max |
| Power (Watts): | 234 Avg / 432 Max |
| Cadence (RPM): | 44 Avg / 76 Max |
| Heartrate (BPM): | 142 Avg / 163 Max |
Personal Best
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