| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Eastern Shore (Onley, VA) |
| Date: | Thursday, May 30, 2019 |
| Time: | 13:54 |
| Distance: | 3.08 Miles |
| Completed: | 68% |
| Calories: | 138 |
| Speed (MPH): | 13.3 Avg / 20.3 Max |
| Power (Watts): | 142 Avg / 345 Max |
| Cadence (RPM): | 63 Avg / 88 Max |
| Heartrate (BPM): | 138 Avg / 169 Max |
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