Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay C
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, May 30, 2019
Time: 18:03
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.2 Avg / 20.4 Max
Power (Watts): 104 Avg / 305 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 131 Avg / 189 Max

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