| Rider: | Emily Phaup |
| Team: | YMCA - Greater Richmond - 10th Street (Richmond, VA) |
| Date: | Friday, May 31, 2019 |
| Time: | 30:04 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 335 |
| Speed (MPH): | 16.7 Avg / 22.2 Max |
| Power (Watts): | 162 Avg / 415 Max |
| Cadence (RPM): | 72 Avg / 88 Max |
| Heartrate (BPM): | 137 Avg / 182 Max |
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