Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: k b
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, May 31, 2019
Time: 24:06
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 12.5 Avg / 19.5 Max
Power (Watts): 77 Avg / 215 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 141 Avg / 188 Max

Goal

25 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.