Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: David Carroll
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, May 31, 2019
Time: 30:05
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 16.7 Avg / 23.3 Max
Power (Watts): 162 Avg / 355 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 155 Avg / 167 Max

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