Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Charles Wingo
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, June 3, 2019
Time: 31:36
Distance: 8.38 Miles
Completed:
Calories: 307
Speed (MPH): 15.9 Avg / 20.9 Max
Power (Watts): 138 Avg / 345 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 103 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.