Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gerald Fisher
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, June 10, 2019
Time: 28:03
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 15.4 Avg / 25.2 Max
Power (Watts): 150 Avg / 329 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 145 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.