| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Tuesday, June 11, 2019 |
| Time: | 19:26 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 259 |
| Speed (MPH): | 16.6 Avg / 30.6 Max |
| Power (Watts): | 198 Avg / 404 Max |
| Cadence (RPM): | 53 Avg / 79 Max |
| Heartrate (BPM): | 141 Avg / 190 Max |
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