| Rider: | Bear Knuckles |
| Team: | YMCA - Greater Twin Cities - Southdale (Edina, MN) |
| Date: | Wednesday, June 12, 2019 |
| Time: | 30:30 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 320 |
| Speed (MPH): | 14.6 Avg / 25.4 Max |
| Power (Watts): | 151 Avg / 341 Max |
| Cadence (RPM): | 48 Avg / 64 Max |
| Heartrate (BPM): | 122 Avg / 139 Max |
Personal Best
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