| Rider: | John Lucas |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Saturday, June 15, 2019 |
| Time: | 28:54 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 284 |
| Speed (MPH): | 14.5 Avg / 29.7 Max |
| Power (Watts): | 141 Avg / 530 Max |
| Cadence (RPM): | 88 Avg / 115 Max |
| Heartrate (BPM): | 134 Avg / 146 Max |
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