Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ford
Team: Ford Residence (Berwick, ME)
Date: Tuesday, June 18, 2019
Time: 19:09
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.6 Avg / 20.9 Max
Power (Watts): 130 Avg / 233 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 123 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.