| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Wednesday, June 19, 2019 |
| Time: | 28:32 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 371 |
| Speed (MPH): | 16.0 Avg / 26.7 Max |
| Power (Watts): | 192 Avg / 610 Max |
| Cadence (RPM): | 52 Avg / 79 Max |
| Heartrate (BPM): | 154 Avg / 167 Max |
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