Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, June 19, 2019
Time: 34:26
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 12.2 Avg / 19.6 Max
Power (Watts): 96 Avg / 219 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 102 Avg / 114 Max

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