Rider: | Robert Simmons |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Wednesday, June 19, 2019 |
Time: | 16:40 |
Distance: | 6.98 Miles |
Completed: | |
Calories: | 459 |
Speed (MPH): | 25.1 Avg / 31.4 Max |
Power (Watts): | 426 Avg / 600 Max |
Cadence (RPM): | 63 Avg / 82 Max |
Heartrate (BPM): | 134 Avg / 238 Max |
Personal Best
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