| Rider: | Todd Long |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Wednesday, June 19, 2019 |
| Time: | 25:53 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 319 |
| Speed (MPH): | 16.8 Avg / 27.5 Max |
| Power (Watts): | 189 Avg / 470 Max |
| Cadence (RPM): | 74 Avg / 91 Max |
| Heartrate (BPM): | 139 Avg / 167 Max |
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