Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lesley Sasnett
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, June 23, 2019
Time: 14:05
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.4 Avg / 18.7 Max
Power (Watts): 117 Avg / 193 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 159 Avg / 170 Max

Ghost

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