Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, June 23, 2019
Time: 13:25
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 17.9 Avg / 22.2 Max
Power (Watts): 207 Avg / 369 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 129 Avg / 144 Max

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