Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Ward
Team: Toadal Fitness - Scotts Valley (Scotts Valley, CA)
Date: Monday, June 24, 2019
Time: 24:44
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.9 Avg / 31.3 Max
Power (Watts): 189 Avg / 559 Max
Cadence (RPM): 86 Avg / 108 Max
Heartrate (BPM): 128 Avg / 143 Max

Personal Best

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Ghost

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